IMTALK EPISODE 377 - Joe Friel

News: Lots of results, coming up races, Competitor group to stop supporting pros, Pushing at finish line.

This Weeks Discussion: WTC have been running the legacy programme for a while now. John was wondering if there should be a time frame on how long it takes you to do the twelve races required. If you do feel there should be a timeframe, how long should it be? Comment here

This Weeks Photo: Here's the photo of the bear on the run course in an Ironman. 

Age Grouper of the Week: Clyde Rosanowski sent through this weeks age grouper Eoin Reville. Eoin is not the kind of guy who does things by the book but he is proof that this can work. After doing 7 IM's he managed to have a massive PB in Challenge Roth this year. 

Interview: This week we have Joe Friel from Training Peaks on the show. He covers how the middle of the pack age groupers should use power in their training and racing. 

Website of the Week: Gary Fegan sent through If you want to cheat on Strava this is the place to do it. 

This Weeks Websites: Piece on Competitor group