News: Lots of results, John's ITU update, coming up races.
This Weeks Discussion: The team at You Know You Are Books are going to do a book about triathletes. They want our help to make this funny book. So if you want to contribute to the book come up with a funny end to this sentence: You know you are a triathlete when... Comment here.
This Weeks Video: This clip was sent through by Mark 'Polok' Jeszke. IT's The Orica team doing ACDC.
Age Grouper of the Week: Ed Hawlins sent through Roy Nasr for this weeks age grouper. Unfortunately Roy was killed by a drunk driver while he was riding his bike last weekend. Roy was a great man and a big part of the Dubai community. He will be sadly missed by so many people.
Interview: This week we have Joe McQuillen and Bevan McKinnon, from www.fitter.co.nz, on the show. They talk about high fat diets and how it affect athletes. Check out this article on the subject.
