News: IMNZ Results; Results from C2C, New Challenge Race, Ultraman Floria.

This Weeks Discussion: What is something your wife/husband/partner told you that you should do around training that you didn’t listen to but when your coach or training mate told you to do it all of a sudden it was a great idea. Comment here

This Weeks Photo: Here's a photo of John from IMNZ. 

Age Grouper of the Week: We go over the 35-39 age male age group from IMNZ to show how close this age group was this week. 

John's Race Report:  John goes over his IMNZ race in detail.  

High 5: This week we do a High 5 on why Triathlon is so great!