News: Results from IM Germany; Coming up races; John's ITU update. 

This Weeks Discussion: We received an anonymous email from a listener who has done well in business and is now in a place in their life where they have unlimited free time and money to fund their triathlon lifestyle. Their question to us was: If money or time wasn't something you had to worry about, what would you change about your training? Is the gear you'd buy? Coaching you'd hire? Places you'd train? Comment here

This Weeks Video: On this weeks show Bevan mentioned Jacko Gill training. Check out this clip, the boy is an animal! 

High 5: Ben 'The Running Man' Schorr sent through this weeks High 5, tips on training tips. 

Coaches Corner: John does a Project 2014 update. 

Website of the Week: Here are a couple YouTube clips about wind tunnel testing. 

Here's the one on shaving your legs. 

This Weeks Websites: Here's the PDF for Chris James and Nick Souter's fundraiser.