News: IronCowboy finishes 50 50 50; Results from IM Canada, Outlaw, IM Lake Placid; Challenge release rankings; IM Male and Female only pro races; Norsemen and IM Boulder are coming up.
This Weeks Discussion: Bevan wants to know what you are listening to, non triathlon related, when you are out there training. This can be music, podcasts, audiobooks, or anything else that you think is worth sharing. Comment here.
Interview: This week we get Thorsten on the show to go over the lastest KPR results. He shares his thoughts on lastest results and the system in general. Go to www.trirating.com to keep up to date with all of his good work.
Age Grouper of the Week: Ben sent through his wife Anna-Marie Watson as this weeks age group. She has been doing many crazy events and doing amazingly well.