News: John's ITU update; Results from Lake Tahoe; Coming up races; John's camp. 

This weeks Discussion: We want to know what you think are the best triathlon quotes. You can choose funny or serious ones. Share the words ;-) Comment here.  

Age Grouper of the Week: Nemo Brauch sent through this weeks age grouper, John Withrow. John completed IM Wisconsin in a time of 11:55:48, what's crazy about this time is that he road a Fat Bike. Check out the photo below. He did this to raise money for Reserve Aid, you can donate here

Statstastic: Jorgensen has won 14 ITU races in a row!

High 5: John does a High 5 on getting kids to eat healthy. 

This Weeks Websites: John's Camp.