IMTalk Episode 514 - Peter Vaughan and Mark Livesey

News: Results from IM Australia; Some 70.3 results; Island Houss Triathlon is back for 2016; Frodo racing Lanzarote; IM Texas bike course is short. 

This Weeks Discussion: This week we want to know what are the products or training aids that have been used over the years that didn't last the test of time or credibility? Bevan mentioned the Balance Band for the wrist as a good example. If you have a photo share that as well. Comment here

This Weeks Video: Here's a funny clip about the IM Texas bike course change. 

Interview: Peter Vaughan has just completed his 100th Ironman so we get him on the show to talk about his many years in the sport. It's impressives stuff. 

Interview: Mark Livesey has had a military background and has started Xhale, a programme/website that helps you get the most out of your training. He shares some lessons from his time in the military and talks about how Xhale works. You can check it out here: