News: Results from IM South American Champs; What happened to GPS; IM France and Challenge Venice are coming up; John's ITU update.
This Weeks Discussion: This week we want you to share your best race experience of all time? It doesn't have to be an Ironman race, just the race that over delivered for you. Tell us why it was so great. Comment here.
This Weeks Photo: Here's a shot of John looking sharp on his bike.
Coaches Corner: Alastair sent through a rant about our interview with the swim coach the other week. John shares his thoughts on Alastair's email and what he feels the best approach for improving your swimming.
Statstastic: We look at the ITU World Championship stats since 2009.
Product Review: We checked out Clug.
WTC High 5: We give WTC a High 5 for a few of the things they have been doing lately.