News: Results from Ironman Arizona and Island House Triathlon; Coming up races; Challenge Pro bonus winners announced.
This Weeks Discussion: This week it's your chance to help the pros out, the question is: What makes you follow pro’s and what advice would you give them to build more followers like you? Comment here
This Weeks Photo: Here's a photo of Bevan after his Half Marathon race.
Interview: This week we have Gillian Aspin on the show. She has done research into how our physiology effect our ability as athletes. Here's the website she mentioned in the interview: schematherapy.com and the book she mentioned: Reinventing your life
Statstastic: We break down the fastest individual sections, eg swim, in the history of long course triathlon. It's based on this great article at Trirating.com.
High 5: We look at the top five tips for legal drafting in a race.