News: Results from Ironman Lake Placid; Coming up races, John's ITU update.
This Weeks Discussion: Who is the person who has shown the biggest commitment to your development as a triathlete and what have they done that has helped you? Comment here.
Interview: This week we have an interview with Pro Triathlete Nick Baldwin. He talks about his pro journey, his plans for the future, and gives advices for top age groupers who want to step up to being a pro. You can check out his website here: www.nick-baldwin.com
High 5: We do a High 5 on what to do if you lose your nutrition on race day.