IMTalk Episode 630 - Dr Allen Lim

News: Results from Embruman, Ironman Copenhagen, Ironman Kalmar, Ironman Mont Tremblant; KRP results; Coming up races; John's ITU update. 

This Weeks Discussion: After listening to our discussion about the most important win in triathlon Rob Cummins thought we should do a poll/discussion of the week on the topic. So this week we want you to answer our poll and give your thoughts on the most important win in triathlon. 

Put the one you feel is the most in the 'comments' on our Facebook post. The choices are - 1. Olympic Gold Metal, 2. Ironman World Championship, 3. 70.3 World Championship, 4. ITU Series Champion. Comment here.


Interview: This week we have an interview with Dr Allen Lim. Dr Lim is a sports physiologist, cycling coach, and a founder of Skratch Labs, a manufacturer of performance hydration mixes and the world’s first active nourishment company. In this interview he talks about multi day fuelling, fluid absorption, and his cookbook for athletes. You can get his book here

Age Grouper of the Week: Clyde Rosanowski sent through Nicholas Brown as this weeks Age Grouper. 

Website of the Week: Petition for age group testing in Ironman. Click here to go there now