News: Results from Almere, Ironman Wales, Ironman Wisconsin; Coming up races; Ironman buys Rev3 races; What the hell is going on; John's ITU update.
This Weeks Discussion: If you were to do a 3 person team for an Ironman, with all of you being similar abilities, how would you break it up to get from start to finish as quickly as possible? Comment here
Interview: This week we have an interview with top podcaster Brian Rose. Brian has an amazing story where he turned his life around after a time of extreme excesses. Recently Brian completed his first ever 70.3, which was another step on his growth path. In the interview we dig deep into Brian's story and his triathlon experience. You can find all of Brian's work here. https://londonreal.tv
Age Grouper of the Week: Clyde Rosanowski send through 'Downtown' Nicholas Brown as this weeks Age Grouper.
Statstastic: We have a look at the fastest age group Ironman times.