News: Results and coming up races, John’s ITU update.
Discussion of the Week: What item of equipment do you want to buy in order to be faster in 2022? Comment here
Interview: This week we have an interview with James Elvery from Race Ranger, a new technology that helps to manage draft cheating. You can check it out here: www.raceranger.com
High 5: John does a High 5 why you might be swimming straight in the open water.
Bevan’s Corner: Bevan takes you through a process that helps you create permanent change in your training and life.
Website of the Week: John recommends www.plotaroute.com.