IMTALK EPISODE 225

News: Lots of results, World Duathlon Champs.

Discussion of the Week: If you do a non WTC Iron distance race should you still get a M-dot tattoo, or you can comment on Johns' discussion if you can remember it. Comment here

Age Grouper of the Week: Kate Matthews sent through this weeks age groupers, Patricia White and her guide Caroline Gaynor. They were the first ever female blind athlete with a guide team to finish an Ironman. 

Coach's Corner: Gerry McIntyre had a question about training for a hill race that John covers. Plus John covers Giles Poppleton's question about training in humidity. 

Website of the Week: Mark Richard Jones sent through www.goswim.tv. It has some great videos about swimming. 

This Weeks Websites: www.projectcycling.com

IMTALK EPISODE 224 - Dr Jim Cotter on Racing in Heat

News: Results, New Half for Lanzarote, No more freelance photographers at Kona, 12m draft zone at IMWA, John's ITU update, John's Triathlon Festival. 

Discussion of the Week: Should Julie Dibbens have stopped in the 70.3 race and would you have done the same thing? Comment here

Age Grouper of the Week: Ed Hawkins sent through a good Kiwi, Jodie Shaw. She went from being a party girl to finishing Roth in 12:47. Check out her photo.  

Interview: This week we have an interview with Dr Jim Cotter. Instead of us telling you how amazing this guy is check out this website. He covers the effects of heat on racing. 

IMTALK EPISODE 223 - Yvonne Van Vlerken plus DCM Sport Prize Draw

News: Lots of Results, John's ITU update, Julie Dibens waits at the finish line, Niko Rossburg doing Triathlon. 

This Weeks Discussion: Rachel sent through this weeks discussion: What are your favorite quotes that inspire you? Comment here 

Interview: This week we have Yvonne Van Vlerkin on the show. She covers how this years racing has been going plus what she thinks of the rule changes. 

Websites of the Week: Nick 'The Juicinator' Morales sent through two great websites. They are for a couple guys trying to achieve big things to help others out. Here they are: www.triandgiveadam.com, www.theworldtri.com.

Questions and Answers: We got feedback from Huw Dolphin, Stuart Dunn and Gavin Rogers about the Outlaw Triathlon. Mark 'Star Jump' Sortino wants us to vote for funding, Click here to do it.  

DCM Sport Prize Draw: Daniel from www.dcmsport.com came in to draw the prize for their PCF fundraising competition. 

 

IMTALK EPISODE 222

News: Results for Norseman, Outlaw tri and Tri Star 111 and John's ITU update.  

This Weeks Discussion: The Wise One sent through this weeks question: What do you think about the WTC rule changes for pro-athlete qualification for Kona? Sepcifically the reduction of the size of the field? Comment here

Age Grouper of the Week: Gerrard Smith sent through this week age grouper Jay Waters. Jay gives up his time to help others enjoy cycling. Check out this article. 

Website of the Week: Danny sent through this amazing race: www.axtri.no

This Weeks Websites: Rene Mosler's cool photos from Ostseeman. Our iphone app. 

IMTALK EPISODE 221 - Heather Fuhr for the WTC

News: Results for ITU champs, IMUK, IM Regensburg. John's ITU update.

Website of the Week: Francois-Xavier Li sent through this amazing band: Ironband. Check out their website to get all their music for free, including 'Not Tonight Honey (I've got a 20 miler in the morning)'. Click here. 

Interview: We have IM legend Heather Fuhr on the show representing WTC. She covers what's happening with the current changes. 

This Weeks Websites: Training excuses youtube clip, ITU drug passport.