IMTALK EPISODE 377 - Joe Friel

News: Lots of results, coming up races, Competitor group to stop supporting pros, Pushing at finish line.

This Weeks Discussion: WTC have been running the legacy programme for a while now. John was wondering if there should be a time frame on how long it takes you to do the twelve races required. If you do feel there should be a timeframe, how long should it be? Comment here

This Weeks Photo: Here's the photo of the bear on the run course in an Ironman. 

Age Grouper of the Week: Clyde Rosanowski sent through this weeks age grouper Eoin Reville. Eoin is not the kind of guy who does things by the book but he is proof that this can work. After doing 7 IM's he managed to have a massive PB in Challenge Roth this year. 

Interview: This week we have Joe Friel from Training Peaks on the show. He covers how the middle of the pack age groupers should use power in their training and racing. 

Website of the Week: Gary Fegan sent through www.digitalepo.com. If you want to cheat on Strava this is the place to do it. 

This Weeks Websites: Piece on Competitor group. 

IMTALK EPISODE 376 - Kona Race Director Diana Bertsch and the Boulder 70.3 Panel

Once again we have a wrap of this weekends races plus we have some interviews. 

Interview: Today we have Diana Bertsch on the show. Diana is the race director at the Ironman World Championships in Kona. She shares lots of insight into what it takes to run this amazing race. 

Boulder 70.3 Panel: Barry Siff sent us through a panel that he put on before the Boulder 70.3. It had Tim Don, Liz Blatchford, Drew Scott and Rachel Joyce. It's a great listen. 

IMTALK EPISODE 375 - Dr Larry Creswell and Dr Barbara Nelson

Once again we do a quick wrap up of the races coming up and then the rest of the show is interviews. 

Interview: This week we have Dr Larry Creswell talking about the long term heart consequences of endurance sport. Check out his blog here and his Endurance Corner pieces here. 

Interview: We also have Dr Barbara Nelson on the show. She covers a topic that John and I don't know anything about, menopause. 

IMTALK EPISODE 374 - Thorsten the Geek and Drew Hartman

For the next thee weeks Bevan is overseas so we have prerecorded the next three shows. We have some news and then we have some interviews. 

This Weeks Video: Here's the clip of the Hoyts at the Espy's.

Interview: This week we have Thorsten 'The Geek' from trirating on the show. He covers what the stats say about females in the sport. 

Interview: John interviews Drew Hartman. He covers the latest news on windtrainers and computer gear that goes with it.

IMTALK EPISODE 373

News: Lots of results, lots of races are coming up. 

This Weeks Discussion: This week we want to know who are your pick is for winning Kona this year? You only get to put one name down for the boys and girls. Can you pick the winner this far out? Comment here

This Weeks Photo: Mr Demolition is looking sharp in his IMTalk jersey at Challenge Roth. 

      

Age Grouper of the Week: Brian Branchy sent through this weeks Age Grouper: Tory Silvestrin. Tory is a hard working man who has amazing time management. This great planning lead to him having a super race at Vineman. 

Coaches Corner: John covers a question from Teddy about HR training.