Interview: With Rasmus Henning
Age Grouper of the Week: Michael Langley - nominated Gary Taylor of Little Rock, Arkansas as age grouper of the week.
High 5: Triathlon Etiquette – in the swim
- Seed yourself
- Accept that there is a bit of argie bargie
- Do not constantly hit the toes in front of you
- DO not punch people intentionally
- You have to go around buoys, no course cutting
