IMTALK EPISODE 431

News: Kona build up begins; results from Challenge Weymouth and Almere and IM Wales; John's ITU update; Gomez keeps winning; John's IM Camp, click here to find out more; Coming up races. 

This Weeks Discussion: Do you think that the All World Athlete programme is really needed or do you think it's a bit of a snobby thing? Let us know your thoughts. Comment here. 

This Weeks Video: Check out the Seven Sharp piece on Bevan. 

Age Grouper of the Week: Moose Herring sent through Rob Green and the crew from Steel Hammer Tri Club as this weeks club/age grouper of the week. Rob and Moose are the first Kona qualifiers from their cool tri club. 

Coaches Corner: John goes over some stuff from the Hunter Allen interview and he over his training over the last week. 

This Weeks Websites: Underpants run, Marathon Swimmers.

  

IMTALK EPISODE 430 - Hunter Allen

News: Challenge takes over Rev3; 70.3 world champs and results; Bad video coverage of the 70.3 champs; Coming up races. 

This Weeks Discussion: We are about to head off to Kona for our Kona Super Special shows. We were wondering what non top pro contenders shall we try to interview in Kona i.e. 2nd tier pro’s, notable AG’ers and others that you know will be there. Comment here. 

This Weeks Photo: Peter Mills sent through this cool photo from Powerman Zofingen.

Interview: This week we have an interview with power guru Hunter Allen. He shares what is happening with the WKO4 software. Here are Hunters' Camps in NZ:

Cambridge Cycling Symposium 26 & 27th September 2014

Chch Hunter Allen Coaching Seminar 4th October 2014

Auck Hunter Allen Coaching Seminar 5th October 2014

Remember to enter the discount code IMTalk for a 15% discount. 

Check out his website here: www.hunterallenpowerblog.com

John's Epic Camp Wrap Up: John does a wrap up of Epic Camp Canada. 

IMTALK EPISODE 429 - Epic Camp Canada Part 2

News: Kona slots confirmed; John's ITU update; Results; Challenge Bahrain pro list is out; John Van Wisse destroys Enduroman Arch to Arc record; Races coming up. 

This Weeks Discussion: John wanted to know what the most epic session you have ever done is? To clarify this, it can be more than one session but it had to be completed within one day. Time to show how hard core you are. Comment here. 

Epic Camp Updates: The rest of the show is about Epic Camp. We have more interview and a review of the rest of the camp. Again you can check out the athlete blogs here. 

IMTALK EPISODE 428 - Epic Camp Canada

News: This week we have quick wrap up of the news. 

Epic Camp Updates: This week is all about Epic Camp. We have an update and some interviews with people on the camp. You can check out the athletes blogs here. 

IMTALK EPISODE 427

News: Robbo may get to Kona; Up coming races; WTC finances; Andrew Messick's latest interview. 

This Weeks Discussion: John wanted to know if you are someone who doesn't use sports nutrition when you are racing, what do you use? We are hoping that you are staying away from a Big Mac in transition. Comment here. 

This Weeks Video: After our bear discussion we thought we would put up a bear clip. Check this out.

Age Grouper of the Week: Jo Baxas sent through Adrian O'Brien as this weeks age grouper. Adrian won a free entry to IMUK three days before the race and he decided to do it. He managed to finish the race in a time of 13:23. Well done Adrian. 

Coaches Corner: John does an overview of what they will be doing at Epic Camp. 

Fitness Behavior: This week we have one of Bevan's fitness behavior podcasts in the show. 

This Weeks Website: Andrew Messick's interview; WTC finances.